Hair Growth Tips – Medicinal and Natural Ways of Promoting Hair Growth

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Hair Growth Tips – Medicinal and Natural Ways of Promoting Hair Growth: "

Hair growth tips that promote the use of natural and organic products over chemical substitutes are the more preferred ones due to minimized risk of side effects that will further aggravate the thinning process.

Hair Growth Tips – Natural and Inexpensive Ideas

From among the countless hair growth tips and formulas the most effective are the ones that are natural and simple home remedies. Such ideas include regular brushing of hair, use of natural oils, daily massaging of the hair, avoiding usage of blowers, applying olive oil at night, healthy eating habits and stress free living. These hair growth tips will ensure that the avoidable chemical residues of costly products based treatments are kept away from your scalp. Adequate intake of proteins and carbohydrates will encourage hair growth. Make sure to cut down on smoking and alcohol to achieve faster results.

Hair Growth in Women – Essential Vitamins

There are certain vitamins, which are essential for hair growth in women and the lack of these often leads to thinning of hair and excessive hair loss. These vitamins include vitamin A, B7, B3, B6, B12, C, D, E and Inositol, which are responsible for the natural hair growth in women that is a continuous process throughout the life. These vitamins strengthen the hair roots, reduce dryness, provide fats for voluminous hair growth and prevent early graying of hair. The common foods that are rich in such vitamins are carrots, squash, green leafy vegetables, milk, whole grains, citrus fruits, raisins, liver, chicken and fish.

Natural Hair Growth

Despite the claims by many commercials, the natural hair growth process can never be accelerated by chemical means and the fact is that human hair grows at about one fourth to half an inch per month, which will remain more or less constant. The secret behind healthy hair naturally is the use of organic oils like coconut, castor or olive which need to be massaged regularly on the scalp and avoidance of chemically rich water to clean the hair. Excess exposure to dust particles and pollutants is also a serious threat to the natural growth process. Magnesium, Biotin and Horsetail Silica are some of the ingredients that may help the growth. However, they can never affect the rate of growth oh hair.

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